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    Academic Requirements: Players need to maintain a 2.0 average GPA, with no more than one class having a grade of a D or E. Students will receive a one week probation period for any failed effort/citizenship grades. If students fails to improve by the following week, (s)he will not be allowed to play in the next game. Participants cannot be under any disciplinary action on game day. Progress Reports need to be turned in by the end of the day Thursday and game rosters will be issued to the coaches on Friday. No changes will be allowed after that time. A player must participate in at least a of regular season meet to be eligible for Prelims/Metro participation.

    Bring to Practice: A filled water bottle and a pair of running shoes. Wear a t-shirt and either sweatpants or appropriate running shorts.